Sardine Fried Rice

Smoked and spiced tins carry this dish:

1. Heat the oil from the tin in a wok or wide pan until shimmering.
2. Add day-old rice and fry, pressing it into the pan, until hot and a little crisp at the edges.
3. Stir in frozen peas and a splash of soy sauce; fry 1 more minute.
4. Add the sardines last and fold them through gently so they stay in pieces.
5. Top with a fried egg and any chilli or herbs you have.

Start with a beginner tin or the Starter Kit.