Recipes

A table spread of sardine dishes: toasts, salad, pasta and open tins

Sardine Toast, Three Ways - The beginner format: classic lemon, smashed white bean, and chilli-crunch.
15-Minute Sardine Pasta - The weeknight workhorse: garlic, lemon, breadcrumbs, a tin of sardines.
The Sardine Plate (Sardine Girl Plate, Explained) - The social-media format, made practical: tins, pickles, mustard, eggs, crackers.
Sardine Salad, No-Mayo Version - Water-packed tins earn their keep here: herbs, celery, lemon, olive oil.
Sardine Fried Rice - Day-old rice, a smoked or spiced tin, frozen peas, soy and a fried egg.